By Timothy B. Stokes
What Freud did not Know, well-supported through learn and groundbreaking in thought, combines neuroscience and psychology to provide an explanation for how the amygdala area of the mind developed to unconsciously checklist, shop, and turn on emotional reminiscence loops and imagery linked to painful occasions, in particular these of adolescence. This ebook is the 1st to assemble various, post-Freudian discoveries to supply a coherent three-step perform for figuring out challenging points of the human brain that are mastered simply, in a medical or self-help surroundings. Stokes explores contemporary breakthroughs, many in marked distinction to Freud's perspectives, with the intention to swap how we view mental and emotional difficulties and their treatments.
Grounded in present theories approximately mind circuitry, What Freud did not Know integrates principles approximately mindfulness, routine pondering, and perception imagery and offers readers with the instruments to rescript their own narratives for mental healthiness. as a substitute method of treating rigidity, so much different types of melancholy, anxiousness, and phobias with out pharmaceuticals, Stokes's three-step perform can be utilized to construct resiliency and internal peace.
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