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Download Dancing the Flame of Life: The vital principles of yoga by Dona Holleman PDF

By Dona Holleman

during this crucial e-book, Dona Holleman blends her precise philosophy of yoga with tremendous and designated descriptions of the asanas. First released as "Dancing the physique of sunshine" (from which the primary bankruptcy on asana is reprinted) this new version includes approximately one 3rd thoroughly new fabric and an audio recording.

Drawing from over 50 years of expertise in yoga perform and instructing, Dona's formidable and uncompromising e-book, written in a crisp, transparent and no-nonsense type, is a needs to for all critical yoga practitioners and lecturers.

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